Truth Behind More Holiday Heart Attacks

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Newtown Pa. Dr. Arathi Rao, a Cardiac Psychologist in Buck County, reminds her clients “When it comes to heart disease, traditional risk factors loads the gun, but stress pulls the trigger”. This condition is especially true during the holiday season Intense emotional stress can precipitate

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Here’s How To Chill The F*** Out In Under 10 Minutes

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Here's How To Chill The F*** Out In Under 10 Minutes

Sometimes you just have to take a second for a little “me time.” View this image › Thinkstock, Candace Lowry for BuzzFeed Meditation can be a super quick and easy solution to ease anxiety and calm yourself in any situation. View this image › ABC I recently took an intensive six-week mediation course with psychic […]

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