10 Toxic Thoughts That Can Sabotage Your Success

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The inner dialogue we all have in our head is so critical to how we view ourselves and the world around us. Negative/ toxic thoughts become the driving factor in a negative lifestyle whereas positive thoughts often lead to motivation and success. The unfortunate thing is that it is very easy for

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Recovery After a Heart Attack or Surgery – Coping with Stress

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Rapid Stress Buster!

A heart attack is a major trauma to the body, which results in a wide range of emotions one feels after such a traumatic heart event. For some the feeling may be more intense, while, for other people, it may not. Common feelings after a heart attack are worried,Read more…

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