Psychology Offers AVariety Of Options Says Philadelphia Psychologist « CBS Philly.
There is a strong mind-body connection in heart disease and other chronic illnesses. As I tell my patients, ‘When it comes to heart disease, traditional risk factors load the gun, stress pulls the trigger.’
Why young and middle aged women have a tougher time recovering from a heart attack Mon, Feb 9: A new study finds explains the factors that contribute to worse heart attack recovery for young and middle-aged women. Jennifer Palisoc reports. via Why young and middle aged women have a tougher time recovering from a heart […]
Mindfulness Makes A Huge Difference In Heart Health; Improves Self-Awareness
More often than not, you hear “mindfulness” ahead of “meditation,” a practice in which people train to be more aware of their every moment. Mindfulness meditation has been linked to lower emotional and chemical stressRead more…
A cardiac event such as a heart attack is a major traumatic event in one’s life. Heart attack in many cases, results in a range of emotions a person feels. In some case the “cardiac spouse” may experience similar feelings too. All of a suddenRead more…
Toxic Thoughts That Impact Your Health and Your Recovery
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A heart attack is a major trauma to the body, which results in a wide range of emotions one feels after such a traumatic heart event. For some the feeling may be more intense, while, for other people, itRead more…
Heart disease is the leading cause of death in women in the United States, deadlier than all forms of cancer combined. To make matters worse, in women the symptoms of cardiovascular disease may present differently than in men, and both treatments andRead more…
Cognitive Restructuring provides a way to control your thinking, so stressful events and circumstances don’t automatically trigger a stressful response.
A famous psychologist, Dr. Albert Ellis described a simple way for you to understand and remember how youRead more…