Self described businesswoman, mama, yogi, author, life-coach, and lover, Dawn Gluskin recently turned 37 years old, and to mark the occasion she put together this fantastic list of 37 life lessons she’s learned in her life so far. Dawn regularly writes from the heart about soulful living, personal growth, emotional wellness, and other spiritual topics […]
Sometimes you just have to take a second for a little “me time.” View this image › Thinkstock, Candace Lowry for BuzzFeed Meditation can be a super quick and easy solution to ease anxiety and calm yourself in any situation. View this image › ABC I recently took an intensive six-week mediation course with psychic […]