A cardiac event such as a heart attack is a major traumatic event in one’s life. Heart attack in many cases, results in a range of emotions a person feels. In some case the “cardiac spouse” may experience similar feelings too. All of a suddenRead more…
Heart disease is the leading cause of death in women in the United States, deadlier than all forms of cancer combined. To make matters worse, in women the symptoms of cardiovascular disease may present differently than in men, and both treatments andRead more…
Cognitive Restructuring provides a way to control your thinking, so stressful events and circumstances don’t automatically trigger a stressful response.
A famous psychologist, Dr. Albert Ellis described a simple way for you to understand and remember how youRead more…
Article by : American Heart Association Updated:Jun 13,2014
When you’ve got an unexpected bill, a dead car battery or family trouble on your hands, are you like a cartoon character with steam shooting out of your ears? Or a cool cat who manages yourRead more…