The inner dialogue we all have in our head is so critical to how we view ourselves and the world around us. Negative/ toxic thoughts become the driving factor in a negative lifestyle whereas positive thoughts often lead to motivation and success. The unfortunate thing is that it is very easy for
Because you’d rather not go prematurely gray. 1. Take a deep breath. View this image › Universal Music Group Sometimes this is all it takes to settle yourself when things get especially hairy. 2. Remind yourself you’re dealing with kids and not adults. View this image › ABC It’s easy to lose sight of this […]
War Might Be Making Young Bodies Old!
A study last month from the Centers for Disease Control and Prevention found that veterans ages 25-64 had more than twice the rate of diabetes, hypertension, heart disease and cancer than non-veterans.
Milberg says the people researchers are seeing inRead more…